Natures Remedies | Healing Bath Salts

A little inspiration for a personalised gift using natures healing remedies to take away the winters chill. The elderflowers are anti-inflammatory and rich in antioxidants, and the lavender is a relaxant and will aid sleep. 2 cups magnesium flakes, you can also use epsom salts or himalayan salts 5 buds elderflower dried, leaves and stems removed (I picked these in the summer, but you can also buy from specialist shops) 2-3 tablespoons dried lavender 2 tablespoons of oatmeal to soothe sensitive skin (optional) Mix all the ingredients together in a bowl Place in desired container away from direct sunlight or heat When ready to use, place a generous scoop into cloth tea bags, a muslin, or even

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